Wellness, Purpose & Joy in Mature Adulthood
Sierra Tucson Wellness Seminar Series

November 14, 2019 at Doors open: 6:00 PM
Gut Brain Connection thumbnail image image Gut Brain Connection

ABOUT
Wellness, Purpose & Joy in Mature Adulthood

SaddleBrooke has proudly partnered with Sierra Tucson to offer an educational seminar series for 2019. “Wellness, Purpose, and Joy in Mature Adulthood” will consist of four seminars that are presented by mental health and wellness professionals from Sierra Tucson. Topics will include:

• Gut Brain Connection 
• Loss, Grief, and Depression - Panel
• The Mature Adult and Addiction 
• Pain 

Thursday, January 17th will feature Gut Brain Connection: 
Healthy digestion is a key to a healthy mind and body. There is exciting new research that helps us to understand some of the interesting and complex ways that our digestion and health are connected. This lecture is designed to educate and empower. Learn how stress, medications, diet and other factors can affect your digestion and how this in turn can impact your physical and mental health. Gain knowledge on how to better support your health.Healthy digestion is a key to a healthy mind and body. There is exciting new research that helps us to understand some of the interesting and complex ways that our digestion and health are connected. This lecture is designed to educate and empower. Learn how stress, medications, diet and other factors can affect your digestion and how this in turn can impact your physical and mental health. Gain knowledge on how to better support your health.

Purchase the entire series for $50 per person! 
The presentations are approximately 90 minutes and will have a Q&A section at the end. All attendees will receive a take-home packet with additional information.

15.00

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Price Includes all Applicable Taxes
Tickets Not Available at the Door
We reserve the right to cancel any event
No refunds

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